Pilates Blast Red Bank

Carla M

What Carla brings

Graduate school drove Victoria to begin Pilates as a stress reliever and her curious and competitive spirit inspired her to embark on this “passion project” after being introduced to Lagree Fitness in 2013.

She shares the commitment, self-determination and discipline she gained through her life-long athletic training with all of her clients. Each class is thoughtfully crafted and focuses on slow, precise movements and fast transitions alongside some killer beats.

She believes the “mind/body connection” is paramount and attaches meaning to each movement. She loves helping others transform their bodies and promises each extra long hold will be well worth it in the long run.

About Carla

18 Questions

  • Favorite thing about your class?
    For me, it’s connecting with people.
  • Favorite thing about mega or pilates as a client? (Like when you take class what inspires/ motivates you) 
    Hearing different instructors explain an exercise, I can always pick up a new idea or thought.
  • Favorite type of music for class?
    Fun upbeat with some old school sprinkled in.
  • Describe your class/ teaching style?
    My goal is to create a balanced class program that build strength and flexibility in my clients.
  • What made you want to become an instructor?
    I am a PT, and I’m used to explaining exercises to one individual for a specific injury. Teaching a group class a full body workout was completely new experience and learning process. I love the challenge!
  • Fun/ interesting fact about yourself?
    I didn’t grow up with a dog and our family got a dog during Covid. I love being a dog mom!
  • Favorite pilates / Mega move?
    Scrambled eggs.
  • Did you have an “AHA” moment with Pilates or Mega? What was it?
    Connecting to my core with exercises, at first it wasn’t easy or intuitive, but the more I did pilates the better I became and I am so much stronger as a result.
  • What can you not live without?
    Coffee.
  • What’s a life hack you love?
    After sheets are washed and dried, I shove the set into the pillowcase. No folded sheets in my house.
  • Favorite time of day?
    Early Saturday and Sunday mornings when I don’t have to rush anywhere.
  • What makes you happiest these days?
    Watching my kids do there thing, whether it’s compete at a sport or participate in a school activity. They make me happy!
  • Still or Sparkling?
    Still.
  • Something you can never get sick of?
    Ice cream .
  • Guilty pleasure?
    Watching rom-coms.
  • Most fun you’ve ever had.
    Disney / Universal family trips.
  • Best advice you’ve ever gotten?
    It’s ok to say “No” .
  • Favorite song?
    Living on prayer.

Training:

  • Lagree Fitness Certified Instructor
  • TRX Certified Instructor
  • Pilates Certification from the Kane School of Core Integration


Coursework includes:

  • Core Anatomy
  • Pilates Principles
  • Mat Pilates
  • All Levels- Reformer Choreography
  • All Levels-Cadillac Choreography,


All Levels of:

  • Wunda Chair Choreography
  • Basic Ladder Barrel Choreography
  • Biomechanics, Touch, Special
  • Populations and Advanced Teaching Techniques

Liv in action

Pilates workout in Red Bank with Carla
Pilates Instruction by Carla

Our Instructors