kristen k

Kristin K

Kristin and Pilates Blast go way back to its basement beginnings, and after some time off the mic, she’s back with more energy than ever. A Lagree-trained instructor and certified in classical reformer Pilates, Kristin blends her technical training with her passion for creating strong, sustainable movement.

As a Certified Holistic Health Coach, she believes Pilates is more than just a workout—it’s a pathway to long-lasting health, resilience, and vitality. Her classes are designed to challenge, inspire, and keep clients moving well for life.

TRAINING

  • Lagree Fitness™/ Megaformer™, Burbank CA
  • Pilates Sports Center, Los Angeles, CA. MasterTrainer certifying Pilates instructors
  • Pilates Sports Center, Los Angeles, CA. Mat Pilates

About Kristin: Let's play 18 Questions!

  • Favorite thing about your class?
    Getting to meet and get to know my clients. They’re my favorite part about teaching!
  • Favorite thing about Megaformer™ or Pilates as a client? (Like when you take class what inspires/ motivates you)
    The slow movements help me feel in control and remind me that I am getting stronger in every class. I also always feel challenged no matter how often I work!
  • Favorite type of music for class?
    I Love EDM or anything I can sing and dance to.
  • Describe your class/ teaching style.
    Supportive and intuitive – I want you to do what feels good for your specific body but know I’m here for you when you want that extra challenge.
  • What made you want to become an instructor?
    My love for this exercise, as well as my passion to help everyone I meet to feel their best.
  • Fun/ interesting fact about yourself?
    I am working to become more proficient at speaking Spanish, and then Italian is next!
  • Favorite Pilates / Megaformer™ move?
    I love a single-leg deadlift and anything arms.
  • Did you have an “AHA” moment with Pilates or Mega? What was it?
    I love the slow, more controlled movements. I’ve seen more muscle definition on my body doing this than with anything else I’ve tried.
  • What can you not live without?
    Snacks are nearby at all times. No one is hangry over here.
  • What’s a life hack you love?
    Twins!
  • Favorite time of day?
    When my family is all together. I have a lot of family out of state so when we all get together it’s the best.
  • What makes you happiest these days?
    Hanging with my family and friends, watching my toddler become a real human.
  • Still or Sparkling?
    Both.
  • Something you can never get sick of?
    High-waisted jeans.
  • Guilty pleasure?
    Ice Cream, but not guilty about it.
  • The most fun you’ve ever had.
    Traveling – I cannot pick just one trip but whether it’s with my husband, family, or friends, I love exploring new places.
  • Best advice you’ve ever gotten?
    To slow down and try to be stay present.
  • Favorite song?
    Under Pressure – Queen and David Bowie.