Laura M
Mega model, mother, and fitness enthusiast.
Laura’s journey began with her years as a model at Ford, Wilhelmina, & NY Model Management, where she learned the importance of a disciplined diet and exercise routine.
Growing up in Lithuania as a competitive long-distance runner, she understood early on that a healthy lifestyle is key to success.
Now, as a wife and mother of three, Laura balances her busy life with a fitness training career. She’s recently earned her NASM Certified Personal Trainer (CPT) license, NASM Corrective Exercise Specialization (CES), and a Lagree certification on the Megaformer™.
Laura is excited to share her knowledge and experiences with you, helping you find a balanced approach to fitness that fits your lifestyle!
Training:
- NASM Certified Personal Trainer (CPT) license
- NASM Corrective Exercise Specialization (CES)
- Lagree certification on the Megaformer™.
About Laura: Let's play 18 Questions!
- Favorite thing about your class?
I love to keep the intensity going so that every minute is worth the burn. - Favorite thing about Megaformer™ or Pilates as a client? (Like when you take class what inspires/ motivates you).
I love to have a good flow and be surprised by the moves at the same time. - Favorite type of music for class?
My pop music mash-up that I listen to in the car. - Describe your class/ teaching style.
Help the clients to be challenged and motivate them to be in their best shape. I want them to walk out of the class feeling happy and accomplished. - What made you want to become an instructor?
I love fitness. Being in shape is my work and lifestyle so it was easy to combine them all. - Fun/ interesting fact about yourself?
I need a kick in the butt sometimes myself. - Favorite pilates / Megaformer™ move?
Elevator lunge. - Did you have an “AHA” moment with Pilates or Mega? What was it?
My Megaformer™ moment was when I realized that low impact slow moving exercises on this power machine felt just perfect on my body.
- What can you not live without?
My everyday skincare routine and exercise. - What’s a life hack you love?
Stay super organized with healthy careless breaks in between. - Favorite time of day?
Early morning. - What makes you happiest these days?
Family, good friends, and my different activities. - Still or Sparkling?
Bubbly. - Something you can never get sick of?
Coffee and salads. - Guilty pleasure?
Dark chocolate with nuts. - The most fun you’ve ever had.
I had different kinds of fun during different decades of my life. I traveled the world and now my biggest fun is my family. - Best advice you’ve ever gotten?
Live every day to its fullest. That’s what I try to do and always stay optimistic. - Favorite song?
Maybe the ones that my kids attempt to sing in the car, lol?!
