Lindsay D

What She Brings

Brainy, bubbly, 100% bet she’ll kick your butt…

As a yoga instructor, Lindsay has always had a sense of body awareness, but when she took her first Megaformer class, that level of focus was taken to the next level.  Quickly after her first few classes, Lindsay realized how strong it was making her which resulted in an increased self-confidence and cultivated a greater appreciation for a sweaty workout.

When Lindsay isn’t on the PB schedule, she refocuses her energy by getting involved with charity work or studying to become an Occupational Therapist.  With her experience and passion for people, Lindsay strives to create a space where everyone feels comfortable, empowered, strong and connected. Her ultimate goal is to make a difference and wants everyone to walk out of her class feeling better than when they walked in!

About Lindsay

Let's play 18 Questions!

  • Favorite thing about your class?
    I love going back to the basics in most of my class programming but cueing it so it feels like the most challenging moves done on the machine.
  • Favorite thing about mega or pilates as a client?
    Music and a killer arm series.
  • Favorite type of music for class?
    Some days it’s Jay Z and Eminem other days it’s Stevie Wonder and Madonna.
  • Describe your class/ teaching style?
    Nurturing but challenging. My goal is to give the “just right challenge” for all my clients in the same class.
  • What made you want to become an instructor?
    I was a client that turned instructor. Both mega and Pilates were a big game changer for me mentally and physically. I wanted to help people connect with their body and get out of their head.
  • Fun/ interesting fact about yourself?
    I lived in Ireland for 3 years.
  • Favorite pilates / Mega move?
    Deadlift.
  • Did you have an “AHA” moment with Pilates or Mega? What was it?
    Time under tension. The slower you move the more effective each exercise will be.
  • What can you not live without?
    My pillow.
  • What’s a life hack you love?
    Ripping off the bottom of a surgical glove for a hair tie.
  • Favorite time of day?
    Early bird always.
  • What makes you happiest these days?
    Dancing.
  • Still or Sparkling?
    Give me bubbles, sparkling always.
  • Something you can never get sick of?
    Jalapeño potato chips.
  • Guilty pleasure?
    Teeny bopper Netflix series.
  • Most fun you’ve ever had?
    Traveling south east Asia with friends.
  • Best advice you’ve ever gotten?
    Focus on progress not perfection. 
  • Favorite song?
    Anything Stevie Wonder.

Lindsay in action

Lindsay in action at Pilates Blast
Lindsay megaformers instructor red bank NJ
Linsey Pilates Red Bank NJ Pilates Blast
Lindsay in action at Pilates Blast
Lindsay megaformers instructor red bank NJ
Linsey Pilates Red Bank NJ Pilates Blast

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